Find It Fund It Florida - Hillsborough Education Foundation

Through the use of Yoga and Mindfulness activities/read alouds, students will be able to increase focus and attention in class, experience reduced anxiety, and create a toolbox of techniques that can be used in numerous situations.

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Building a Mindful Community

School:
Sessums Elementary School 
Category:
Other 
Teacher/
Administrator:
Teresa Hester 
 
151561 
Students Impacted:
1000 
Grade Levels Impacted:
Pre K - 5 
Date:
August 17, 2023

Investor

Thank you to the following investor for funding this grant.

 

Hillsborough Education Foundation - $539.66

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Project Goal

Through the use of Yoga and Mindfulness activities/read alouds, students will be able to increase focus and attention in class, experience reduced anxiety, and create a toolbox of techniques that can be used in numerous situations.  

 

How Project Benefits Students

With the hustle and bustle of daily life, kids are often not taught how to slow down and take a breath. Through the use of Yoga and Mindfulness activities students will be able to better focus in and out of class and acquire skills that can be used independently to help control behaviors. Students will also experience reduced anxiety and be able to self-regulate emotions more effectively. All of these benefits will be able to impact the classroom, specials, the media center, and their home life thus making a huge impact in their overall well-being. 

 

Expected Outcome(s)

Student behaviors will decrease and result in less calls for administration to assist in calming down/removing students. As a result of the decreased behaviors, learning for all will increase. Not just the student needing the assistance but the other students in the space will also have a better learning environment.  

 

Detailed Cost Summary

*Hello Fit - Kid’s Short Yoga Mats - Economical 20-Pack - 60x24 Inches, 4mm Thick, Easy to Clean - Non-Slip $154.99
*Arlifo Yoga Mat Storage Rack $76.00
*Kids Yoga Cards Challenge and Poses $15.93
*Alphabreaths: The ABCs of Mindful Breathing $29.99
*Alphabreaths Too: More ABCs of Mindful Breathing $18.99
*My Magic Breath: Finding Calm Through Mindful Breathing $17.99
*The Feelings Book $8.99
*Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere $16.99
*The Upside Down Boy/El nino de cabeza (Rise and Shine) $10.95
*A Place Inside of Me: A Poem to Heal the Heart $17.99
*Becoming a Good Creature $15.99
*I Am Yoga (I Am Books) $14.95
*I Am Peace: A Book of Mindfulness $14.95
*Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm $16.99
*Outus 20 Pcs Yoga Blocks Bulk $72.99
Yoga Mat Spray Cleaner $34.98
Plus Tax- $580.14 total
 

 

Items

# Item Description Total Cost
1 Kid’s Short Yoga Mats- 20 pack $154.99
2 Yoga Mat Storage Rack $76.00
3 Kids Yoga Cards Challenge and Poses $15.93
4 Alphabreaths: The ABCs of Mindful Breathing $29.99
5 Alphabreaths Too: More ABCs of Mindful Breathing $18.99
6 My Magic Breath: Finding Calm Through Mindful Breathing $17.99
7 The Feelings Book $8.99
8 Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere $16.99
9 The Upside Down Boy/El nino de cabeza (Rise and Shine) $10.95
10 A Place Inside of Me: A Poem to Heal the Heart $17.99
11 Becoming a Good Creature $15.99
12 I Am Yoga (I Am Books) $14.95
13 I Am Peace: A Book of Mindfulness $14.95
14 Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm $16.99
15 20 Pcs Yoga Blocks $72.99
16 Yoga Mat Spray Cleaner $34.98
  Total: $539.66

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Special Thanks to Our Presenting Partners

Suncoast Credit Union