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Yoga Blocks for Dancers (set of 40)

School:: Creekside Middle School
Subject:: Other
Teacher:: Julianna West
Students Impacted:: 130
Grade:: 6-8
Date:: August 20, 2024

Investor

Thank you to the following investor for funding this grant.

FUTURES Foundation - $155.00

Goal

The goal is to increase muscle tone, flexibility in dance students using yoga block exercises and stretches. Yoga blocks can be used weekly to increase core and leg muscles. Yoga blocks are also helpful to assist in a variety of stretches and yoga poses in dance class.

What will be done with my students

DA.68.S.3.2
Develop strength, stamina, flexibility, and range of motion through safe practices and knowledge of basic anatomy and physiology.

Benefits to my students

Students will utilize the class set of yoga blocks to assist in building core muscles needed for dancing and increase flexibility. Students will use the accompanying posters to guide the exercises, assist with technique, and visually demonstrate stretches. One block will be used per student to follow along with the poster exercises/stretching or teacher-led exercises/stretching.

Budget Narrative

Blocks: https://www.amazon.com/Exercise-Strength-Flexibility-Non-Slip-Meditation/dp/B0C4GF1MND/ref=sr_1_1?crid=29P1TZW5VK171&dib=eyJ2IjoiMSJ9.Y_duge2EjQ9smOTzDdrVX9dOvBjvvQbwS0C8lLneLRMJYkp57CxiyJqY1v153JbHzKb7ManMkKYfkHy-VPOxoupD_ai0JpwfyKVMZICfEPit9KhflpKWnK_MDQs4yF8tD909gDQQU1w1uchSReci-pQOF6NM8EaTpn6W5wh62fwtDOex9NhgYAg4U0mr08mEOyJvPtqKzm4qa4Z63xHmO-wMuApdLmb2mWEyTFC2eFEHk0L0PD_QbfY6fIYsBwRa__S7clxNSCtJzd1nqC5r6GzVe6A9milKTtEp-cMYe0M.Q2fTKs6S1tG0nB_fNZmouvnsTqczbnNqTw0xYaQ0MQo&dib_tag=se&keywords=3%2Binch%2Byoga%2Bblocks%2Bset%2Bof%2B20&qid=1724088647&sprefix=3%2Binch%2Byoga%2Bblocks%2Bset%2Bof%2B20%2Caps%2C90&sr=8-1&th=1

Posters: https://www.amazon.com/Pack-Stretching-Exercise-Positions-LAMINATED/dp/B0BSTT6T2W/ref=asc_df_B0BSTT6T2W/?tag=hyprod-20&linkCode=df0&hvadid=692875362841&hvpos=&hvnetw=g&hvrand=452240068076049361&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9011503&hvtargid=pla-2281435178098&mcid=88a8c86adf723e829a2bf2184f7e68f7&hvocijid=452240068076049361-B0BSTT6T2W-&hvexpln=73&gad_source=1&th=1&psc=1